When testing meal delivery services we found it very hard to stay within our limit of 20 carbs a day. It really depends on your diet. If you are trying to strictly stay under 20 total carbs a day then you may want to continue to plan your own meals. However, there are plenty of people who stay in keto at a high level of carbs. If you are able to handle 50 net carbs or more a day then we suggest looking at the meal delivery services in our list. They each provide low carb recipes and meal ideas for those on a keto diet.
| Rank | Meal Service | Price | Visit | Shipping | People | Recipes |
|---|---|---|---|---|---|---|
| 1 |  | $7.49 |  | $7.99 | 2-4 | 3-5 |
| 2 |  | $7.49 | | Free | 2-4 | 2-4 |
| 3 |  | $9.95 | | $10 | 2-4 | 2-4 |
| 4 |  | $10.99 | | Free | 2-4 | 2-4 |
| 5 |  | $9.99 | | Free | 1-4 | 2-3 |
Are you on a ketogenic diet or living a keto lifesttyle? If so it can be hard to get much variety in your meals. We have been on a keto meal plan for over two years. In that time my husband and I have lost quite a bit of weight and are in considerably better health. We have more recently started the Bulletproof diet which is an offshoot of keto for better cognitive performance but still restrict the number of carbs in our meals.
When we started our low carb diet it was anything but affordable. Of course you may save money over eating out all the time. This is especially true for those who have kids that aren’t on the same diet. That’s one good thing about the meal kits. You can order a variety of recipes to fit your needs. For example, HelloFresh offers a section of carb smart recipes and meal plans on their website. You can easily review the nutritional value for each dinner idea.
Let’s take a closer look at our favorite meal kit delivery services that offer low carb recipes:
1. HelloFresh
HelloFresh is our top choice for families and singles
- Best price – $7.49 per serving (see all plans)
- Shipping cost – First box free, then $7.99 per delivery
- Number of people – Meal kit plans right for 2 to 4 people
- Recipes per week – Order from 3 to 5 recipes per week
- Delivery area – Every US state except Alaska and Hawaii
HelloFresh promo: Save $80 over 5 deliveries of our #1 rated meal delivery service
If you are doing a Keto diet like Atkins, you know that making good food choices can be difficult. That is why you should use a food meal kit company like HelloFresh. The company does an excellent job of providing healthy meals to its users. If you don’t have time to prepare meals, shop for food, or even have the right recipes, HelloFresh can help you by taking care of your Keto needs. Why not take the opportunity to lose weight by using one of the great menu choices from HelloFresh.
2. Blue Apron
Blue Apron is a great option for families on a budget
- Best price – $7.49 per serving for 4 recipes (see all plans)
- Shipping cost – Free when ordering for 4 people
- Number of people – Meal kit plans right for 2 or 4 people
- Recipes per week – Order from 2 to 4 recipes per week
- Delivery area – Everywhere in the contiguous United States
Blue Apron promo: Save $110 over your first 4 boxes
One of the popular eating options these days is the Keto diet. Of course, those are choices that emphasize proteins and de-emphasize carbs. Typically, the programs allow you only about 20 carbs a day. That is where meal kit companies like Blue Apron. By ordering them, you can select keto-friendly meals to eat. Dieticians and chefs make all of the recipes, so they are healthy choices to make. That way, you can stay within the goals of your diet and improve your overall health.
3. Home Chef
Home Chef offers a good mix of quality and value
- Best price – $9.95 per serving (see all plans)
- Shipping cost – First box free, then $10 per delivery
- Number of people – Meal kit plans right for 2 to 4 people
- Recipes per week – Order from 2 to 4 recipes per week
- Delivery area – Delivers to 98% of the United States
For those looking for keto-friendly or low carb options, you already know that prepared meals can cause issues. Fortunately, Home Chef has you covered. Whether you want to cook for 2, 3, or 4 people, the company’s 21 different menu options that they provide you with, you can bet that some of their meals fall into that category. That way, you can be sure that you eat healthily, no matter what direction you decide to go. As you can see, choosing Home Chef is a good idea.
4. Sun Basket
Sun Basket has a large selection of meals and snacks
- Best price – $10.99 per serving (see all plans)
- Shipping cost – First box free, then $7.99 per order
- Number of people – Meal kit plans right for 2 to 4 people
- Recipes per week – Order from 2 to 4 recipes per week
- Delivery area – Most US zip codes except Alaska and Hawaii
These days, many people are on a keto-friendly/low carb diet. If you are one of them, you may wish to check out some of the menu items from Sun Basket. The good thing about the company is that it offers meals that are between 20 to 30 carbs per serving or less. That is great for those that are trying to stick to low carbs. Since dieticians and chefs create these recipes, you can be sure that they offer you a tasty alternative to your regular meals.
5. Green Chef
Green Chef focuses on organic vegan and gluten-free dishes
- Best price – $9.99 per serving (see all plans)
- Shipping cost – Vaires based on location and meal plan
- Number of people – Meal kit plans right for 1 to 4 people
- Recipes per week – Order from 2 to 4 recipes per week
- Delivery area – US, exceptions: AK, HI, and part of LA
Keto-friendly options are trendy these days in the home meal kit delivery community. Fortunately, that is where a company like Green Chef comes into play. They specifically have a category that they label as “Keto.” That means if you are trying to stay on your keto diet, they will help you out. All of their food is pre-packaged and pre-measured. Because of that, you do not have to worry about the time it takes you to prepare your food, and you can get your time back.
